How To Forward Calls From Landline To Cell Phone At&Amp 8 Powerful Ways to Increase Your Child’s Self Esteem and Ability to Fend Off Bullies

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8 Powerful Ways to Increase Your Child’s Self Esteem and Ability to Fend Off Bullies

The best time to take responsibility for bullying behavior is before it happens to your child, not after. Recognize that the higher your child’s self-esteem, the less likely he is to be bullied.

Fortunately, we now have legislation and comprehensive anti-bullying policies to protect our children. However, you don’t just have to look to your school to protect your child from bullying behavior. Below are 8 powerful and specific ways you can empower your child with the skills needed to build and attract self-confidence and healthy relationships:

1. Model self-esteem and healthy relationships. This is extremely important. After all, we can’t teach what we don’t know. Also, our children learn how we interact with others by watching us.

2. Educate yourself about bullying. There are different ways in which a child can be bullied. For example, direct bullying can include hitting, name-calling, tripping, or taking or destroying another’s property. Indirect bullying can include spreading rumors or gossiping about someone, whether in person or online – via social media or text messaging. Interestingly, children often bully others when they have a basic lack of empathy and respect for themselves and others. Get the facts and learn more about what you can do to increase your child’s ability to protect themselves from bullying behavior.

3. Encourage your child to develop his unique talents and interests. As your child learns what he’s good at and spends time doing activities he enjoys, his self-esteem will naturally grow. When he is able to use his natural abilities and skills to help others, his self-esteem will increase. You can also look for groups and organizations that are designed for this, such as Boy Scouts, Girl Scouts, or other groups that engage in activities that interest your child.

4. Give your child the best resources to help him succeed. If you see your child struggling in any way, for example, at school or in social situations, find out why. Ask questions. Learning often starts with knowing the right questions to ask. If you feel it is necessary, an evaluation by the school and/or an appropriate medical professional is recommended. Don’t settle for anything less than your child deserves and don’t take no for an answer when you know your child needs help. Not only will this show your child that you are committed to helping them the best you can, but that there is no shortage of resources when we commit to finding them.

5. Encourage your child to use effective body language. Interestingly, the way we communicate is often more effective than what we communicate. Encourage your child to stand and walk straight, make direct eye contact, and use a firm tone of voice when speaking. Often, when we create the appearance of trust, we create real trust. Shuffling of feet, looking down and away from others, and a soft or wavering tone of voice all signal a lack of confidence.

6. Give your child a variety of tools to use if faced with bullying behavior. Let’s face it, bullies exist. Therefore, the more “tools” your child has available to him, the more confident he will feel if confronted with bullying behavior. You can help her come up with several pre-planned “comebacks” to use in different situations, for example, if another child makes fun of something she’s wearing or something she’s wearing. But someone else insults.

7. Reinforce the power of learning that comes from challenges (also known as “mistakes”). Thus, reframe “mistakes” as challenges and opportunities to learn and grow. Pay attention to the words you use. Words are very powerful. One example we can learn from mental health professionals is to reinforce with your child the difference between his behavior being “bad” as being “bad.”

8. Regularly point out and remind your child of positive qualities, unique strengths, and specific achievements. Try to be as specific as possible and associate them with a specific outcome on each occasion. For example, tell him that the way he volunteered to help his friend was very kind and generous. Ask if she noticed her friend smile and felt better about herself afterwards. It also shows that your child is responsible for creating consequences for their behavior.

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